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The Look Body Sculpt for Weight Loss DVD
The Look Body Sculpt for Weight Loss DVD
 
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List Price: $12.99
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Description
 
    Instructor's name: Unknown

    Type of Workout: Toning (Total Body Toning)

    Fitness Level: Intermediate

    Equipment Needed: Hand Weights

    Total Running Time: 60 Minutes

    Release Date: 2007

    Region: Unknown

    The best thing about resistance-based exercise is that the body burns more calories than it normally would even after the workout is over. The toning techniques featured in this fun and easy-to-follow program are great for firming up but are also another way to shed unwanted pounds.

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