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**USED** The Piloxing System 5 DVD Set & Guides - Viveca Jensen **USED**
The Piloxing System 5 DVD Set - Viveca Jensen
 
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Description Video Clip
 

Instructor's name: Viveca Jensen

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: Weighted Gloves (NOT Included)

Total Running Time: 197 Minutes

Release Date: 2014

Region: 0 (Worldwide)

Chapters:
Disc 1 - Round 1 (57 Minutes)

  • Intro - 3 Minutes
  • Warm Up - 4 Minutes
  • Workout - 46 Minutes
  • Cool Down - 4 Minutes
Disc 2 - Round 2 (53 Minutes)
  • Intro - 3 Minutes
  • Warm Up - 4 Minutes
  • Workout - 42 Minutes
  • Cool Down - 4 Minutes
Disc 3 - Round 3 (55 Minutes)
  • Intro - 3 Minutes
  • Warm Up - 3 Minutes
  • Workout - 44 Minutes
  • Cool Down - 4 Minutes
Disc 4 - Power Sculpt 1 (No Chapters - 16 Minutes)
Disc 5 - Power Sculpt 2 (No Chapters - 16 Minutes)

Includes 5-DVD Set and a 60 day calendar to track your progress.

Viveca Jensen founded PILOXING ® by combining her extensive fitness acumen and business savvy to create a distinctive exercise program. Jensen's background in dance, pilates and boxing helped her to craft this new inter-disciplinary exercise program based upon a unique mix of Pilates, boxing and dance.

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