Type of Workout: Aerobics & Toning
Fitness Level: Intermediate
Equipment Needed: B-Line Bands (Resistance Tubing)
Total Running Time: 50 Minutes
Release Date: 2009
Region: Unknown
You don't need a gym. And you don't need a lot of time to get great results. Tony Horton, the fitness mastermind behind the legendary P90X® program, designed 10-Minute Trainer with one thing in mind: getting you amazing results in just 10 minutes.
Tony's breakthrough Super Stacking® Technique combines fat-burning cardio, body toning and sculpting, and ab moves, adding resistance bands for even faster results. That's why in just 10 minutes of Tony's Super Stacking you can burn as many calories as 30 minutes of jogging. So forget the excuses. Get the great body you want in the time you have.