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**USED** Tony Horton P90 DVD Series Base Kit (DVDs & Guides) - 10 Workouts **USED**
Tony Horton P90  DVD Series Base Kit  (DVDs & Guides) - 10 Workouts
 
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Description
 
Instructor's name: Tony Horton

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: Unknown

Total Running Time: Varies

Release Date: 2014

Region: 0 (Worldwide)

90-Day Body Transformation for EVERYONE
Extreme programs like P90X® aren't for everyone. So welcome to the all-new P90—your gateway to getting fit regardless of your age or fitness level! Legendary trainer Tony Horton has now created shorter workouts that are simple, doable, and less extreme than his others, but still just as effective. So whether you haven't worked out in a decade, or you're just looking to maintain what you've got, P90 opens the door for you to see dramatic, visible results in just 90 days—without the pain!

Your P90 program includes:

10 WORKOUTS IN 3 PROGRESSIVE PHASES

PHASE A — Shapes the foundation:

  • Sculpt A (28 min.): Gets your body ready to get strong
  • Sweat A (25 min.): Melts that fat that's been holding you back
  • Ab Ripper A (8 min.): Adds power and definition to your core

PHASE B — Overpowers your limits:

  • Sculpt B (31 min.): Builds endurance and lean-muscle growth
  • Sweat B (32 min.): Cranks the calorie burn even higher
  • Ab Ripper B (14 min.): Carves slimmer, rock-hard abs

PHASE C — Completes the transformation:

  • Sculpt C (42 min.): Defines your body and puts results into overdrive
  • Sweat C (36 min.): Burns fat and tests endurance like never before
  • Ab Ripper C (15 min.): Puts the final touches on your lean, sexy six-pack

BONUS WORKOUT:

  • Saturday Special (25 min.): A superefficient, high-velocity sweat-fest that will help you get your weekend workout done—and done right—in a hurry

PLUS 3 POWERFUL BONUS TOOLS:

  • Simple Kitchen Nutrition Guide. No complicated shopping lists. No calorie counting. Just everything you'll need to put together 90 days of healthy meals you'll love to eat.
  • 4-Step Power Plan. Do these four things on Day One, and you'll dramatically increase your chances of success. Think of them as Tony's Golden Rules for getting AMAZING results.
  • "How to Hit It" Tutorial. Get ready for a private introduction to P90 with Tony himself—including insider workout tips he usually only shares with his celebrity clients!

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