Type of Workout: Aerobics & Toning
Fitness Level: Intermediate-Advanced
Equipment Needed: Unknown
Total Running Time: Varies
Release Date: 2014
Region: 0 (Worldwide)
90-Day Body Transformation for EVERYONEExtreme programs like P90X® aren't for everyone. So welcome to the all-new P90—your gateway to getting fit regardless of your age or fitness level! Legendary trainer Tony Horton has now created shorter workouts that are simple, doable, and less extreme than his others, but still just as effective. So whether you haven't worked out in a decade, or you're just looking to maintain what you've got, P90 opens the door for you to see dramatic, visible results in just 90 days—without the pain!
Your P90 program includes:
10 WORKOUTS IN 3 PROGRESSIVE PHASES
PHASE A — Shapes the foundation:
PHASE B — Overpowers your limits:
PHASE C — Completes the transformation:
BONUS WORKOUT:
PLUS 3 POWERFUL BONUS TOOLS: