Tony Horton P90X+ - Interval X Plus & Abs/Core Plus DVD

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Description

Instructor's name: Tony Horton

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Unknown

Total Running Time: 60 Minutes

Release Date: 2007

Region: 1 (USA & Canada)

If you want more P90X here it is - P90X+. Tony takes muscle confusion to the next level. Break through plateaus with more cardio, more body chiseling, and ab-ripping moves. Variety is the key, so get ready to get even more Ripped - if that's possible.

Interval X Plus - An extraordinarily effective roller coaster of fat-burning cardio moves takes each move through low/medium/high intensity. Plus you'll strengthen and sculpt your lower body for more power and performance.

Abs/Core Plus - This unique routine sculpts your core to condition your entre midsection while delivering washboard abs. You'll switch it up with hanging, plank, standing, and floor work.

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