Tony Horton P90X+ - Upper Plus and Abs/Core Plus DVD

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Description

Instructor's name: Tony Horton

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Unknown

Total Running Time: 60 Minutes

Release Date: 2007

Region: 1 (USA & Canada)

If you want more P90X here it is - P90X+. Tony takes muscle confusion to the next level. Break through plateaus with more cardio, more body chiseling, and ab-ripping moves. Variety is the key, so get ready to get even more Ripped - if that's possible.

Upper Plus - You won't just max out one or two muscle groups in this intense workout - your whole upper body is coming along for the ride: arms, back, chest, shoulders, delts, biceps, triceps, you name it! No boredom or repetition here, just a full-throttle battle for upper body supremacy!

Abs/Core Plus - This unique routine sculpts your core to condition your entire midsection while delivering washboard abs. You'll switch it up with hanging, plank, standing and floor work.

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