Tony Horton Power 90 DVD Set - Sculpt Circuit 1-4, Sweat Cardio 1-4 & Ab Ripper 100 & 200

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Description

Instructor's name: Tony Horton

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Hand Weights or B-Line Bands (Resistance Tubing)

Total Running Time: 2 Hours 35 Minutes

Release Date: 2005

Region: 0 (Worldwide)

These workouts contain everything you need to strengthen, tighten, and tone your entire physique. They'll get you up to speed in your journey towards total body transformation. Give it your best effort and follow Tony Horton six days a week. You'll quickly see improvements in your strength, definition, and endurance as you master the moves and find your comfort zone.

Sculpt Circuit - Sculpt your entire body with an array of unique and effective moves. Power 90s Sectional Progression training approach will quickly enhance the development of lea, toned muscle. (Sculpt 1-2 is 29 Minutes Sculpt 3-4 is 38 Minutes)

Sweat Cardio - With a variety of cardio-intense moves, Sweat is a full throttle workout that combines power yoga, cardio, kickboxing, and plyometrics to get your heart rate into the fat burning zone and keep it there longer (Sweat 1-2 is 36 minutes & Sweat 3-4 is 42 Minutes)

Ab Ripper 100 will get you the ripped washboard abs you've always wanted in less time. Using its advanced Sectional Progression technique, you'll shred your midsection and burn loads of calories as you challenge your abs like never before. (4 Minutes)

Ab Ripper 200 - 6 Minutes

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