Type of Workout: Toning
Fitness Level: Intermediate
Equipment Needed: Unknown
Total Running Time: 70 Minutes
Release Date: 2003
Region: 0 (Worldwide)This is the most demanding of the One on One, total body sculpting and calorie burning workouts, based on the concept of circuit training. Tony will guide you, motivate you, and work out with you while you increase lean muscle shape, muscle tone, muscle strength and all day calorie burning potential.