Type of Workout: Aerobics & Toning
Fitness Level: Intermediate
Equipment Needed: Rock 'n Roll Stepper (not included)
Total Running Time: 30 Minutes
Release Date: 2010
Region: 0 (Worldwide)Let the fat roll off with Total Body Fat Burning for the Rock 'n Roll Stepper! This calorie-burning workout targets large muscle groups with low-impact cardio to melt away fat. The result is more muscle tone, higher energy level, a stronger body and a more confident you.