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Tony & the Folks DVD - Tony Horton
Tony & the Folks DVD - Tony Horton
 
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Description
 

Instructor's name: Tony Horton & Judi Williams

Type of Workout: Stretching, Toning, Cardio

Fitness Level: Beginner-Intermediate

Equipment Needed: Hand Weights

Total Running Time: 30 Minutes

Release Date: 2004

Region: 0 (Worldwide)

Tony starts with an easy warm up to get the circulation going and get you accustomed to some of the moves. Tony keeps it fun and connects exercises with everyday activities. All moves are low impact and contain alternate positions to increase or decrease the intensity of the program.


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