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New!  **USED NO CASE** Tracy Anderson Method - Metamorphosis Hipcentric 4 DVD Set **USED**
Tracy Anderson Method - Metamorphosis Hipcentric 4 DVD Set
 
List Price: $89.95
Our Price: $21.95
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Product Code: 1084-X
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Description
 

Instructor's name: Tracy Anderson

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: Light Hand Weights

Total Running Time: 270 Minutes

Release Date: 2013

Region: 0 (Worldwide)

Everything you need to totally transform your body – 9 unique 30-minute Muscular Structure Workouts – customized for your body 30-minute Dance Cardio Workout One-on-one training with Tracy. Includes 4 DVDs - Intro/Cardio, Transform 1, Transform 2, Transform 3.

Metamorphosis by Tracy™ is designed to give any woman a perfectly proportioned, tight, toned, strong and sexy body. Strategic Muscle Engineering Most fitness programs rely on the major muscle groups, but the Tracy Anderson Method™ concentrates on the smaller, accessory muscles, tightening them around your larger muscles and pulling everything in, so you get stronger but you also get tighter and smaller. Customized for Your Specific Body Type There’s no one-size-fits-all in workouts. Tracy’s Method is customized to target the exact muscles you need to get the results you want. Identify your body type from the diagrams on the right to see which system is right for you. A New Workout Every 10 Days Most fitness programs are repetitive, but with Tracy’s constantly changing workouts, your muscles will never get bored, and you’ll never plateau.

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