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**USED** Tracy Anderson: Perfect Design Series Sequence 1-3 **USED**
Tracy Anderson: Perfect Design Series Sequence 1-3
 
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Description
 

Instructor's name: Tracy Anderson

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: None

Total Running Time: 148 Minutes (47-51 Minutes per DVD)

Release Date: 2013

Region: 0 (Worldwide)

Chapters: (Each DVD has the same Chapters)
  • Play All
  • Warm-Up
  • Exercises
  • Interview with Tracy
In order to share her techniques, Tracy Anderson has released the Perfect Design Series. This 3-Level set allows people of all backgrounds to achieve their own perfection. In the Perfect Design Series, Tracy Anderson leads 148 minutes of innovative sequencing for beginners, intermediate and advanced level performers, including Warm Up, Abs Workout, Arms, Legs, Butt and Thighs.


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