The 6 Week Fit Body Challenge is a proven, complete lean body transformation program that is designed for everyone, no matter where you are on your fitness journey.

Say goodbye to spending countless hours in the gym or starving yourself on a bland diet. My workouts can be done at home in less than 30 minutes, and my meal plans are focused on burning fat for a sculpted, lean body.

I’ve taken the hard work out of nutrition planning for you, providing you with several powerful tools like delicious meal guides, recipes, and much more!

This complete, all-in-one system combines circuits of resistance training and cardio bursts, as well as customized meal plans to energize your body and your mind to keep you motivated and inspired each day as you build your ideal, fit body!

I can't wait to teach you my proven system to help you lose fat without spending hours in the gym AND still being able to indulge in your favorite foods! I designed this program to produce the most incredible results that you will actually be able to maintain, and I can't wait for you to experience them!"

XOXO, Lindsey

The Guide is not included, but here's a link to it online - http://s1.thcdn.com/design-assets/ideal/6-week-fit-body-challenge-ebook.pdf