Type of Workout: Aerobics & Toning
Fitness Level: Intermediate
Equipment Needed: None
Total Running Time: 70 Minutes
Release Date: 2004
Region: UnknownThe traveling executive workout was designed for the traveling professional who spends a lot of time on the road flying from city to city. Most hotels have sub-par exercise facilities, with poorly maintained cardio and nautilus equipment machines. This provides a choice of workouts tailored to the busy lifestyles of the "road warrior" without requiring any special equipment. These exercises can be done in any combination and can be performed in the comforts of your own hotel room.
