Trim Tighten & Tone - Pilates Fix

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Trim Tighten & Tone - Pilates Fix - Andrea Speir & Kristen Matthews

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List Price: $18.95

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Description

Video Clip

Instructor's name: Andrea Speir & Kristen Matthews

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 60 Minutes

Release Date: 2014

Region: 0 (Worldwide)

Chapters:
Upper Body Toning (20 Minutes)
Lower Body Tightening (19 Minutes)
Cardio Trimming (8 Minutes)
Stretch It Out (10 Minutes)

The Pilates Fix brings you a modern mix of classical Pilates and effective cardio movements to create an overall dynamic workout. Included are two 10 minute routines-stretching to increase flexibility and cardio to blast away extra pounds.

There are two 20 minute routines that focus on toning and defining the upper body and the lower body based on classical Pilates movements. Each routine is multi-level with the lead instructor showing an intermediate/advanced version and the other demonstrating for beginners. Expert teachers Kristen Matthews and Andrea Speir bring their years experience, training and passion for Pilates to guide you toward your best results.

Average Customer Review: Average Customer Review: 5 of 5

5 of 5 Total Reviews: 3 Write a review.

0 of 0 people found the following review helpful:

Love this DVD	March 10, 2015
Reviewer: Cathefan from Canada

The pilates segments are short, tough but doable. The instructors are really pleasant and keep things moving quickly. Even my daughter has been using this DVD. Great new pilates dvd on the market. Worth the buy. I like both instructors but really like Kristen Matthews. She is so natural and sweet. Will be buying Andrea's other one and anything else by these ladies.

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0 of 0 people found the following review helpful:

Pleasant and Thorough	December 30, 2014
Reviewer: Aida Woodard from Teaneck, NJ United States

I have done this workout a few times now. This is a very doable and effective pilates dvd. When I finish I feel so pleasantly worked out. It is low intensity but it works and stretches every muscle in your body. The 10 minute cardio segment has some high impact. Andrea and Kristen make a good team and I enjoy their company. They are friendly and sincere. The dvd is broken down into chapters so if you're short on time you can pick and chose. I do it in its entirety. I am looking forward to the next dvd. Hope it's soon.

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1 of 1 people found the following review helpful:

Great Pilates Workout	August 26, 2014
Reviewer: susan smoaks from quincy, FL United States

This is the second DVD I have with Andrea Speir and my first experience with Kristen Matthews. This workout is quite challenging. They work the entire body from head to toe. The moves are clearly explained and set up so that they are not hard to follow. Kristen shows some more advanced moves while Andrea does the modifications. I do enjoy this workout and I use it about once a week.

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