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Trudie Styler's Sculpt And Tone Ballet DVD
Trudie Styler's Sculpt And Tone Ballet DVD
 
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Description Video Clip
 

Instructor's name: Trudie Styler

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Chair or Ballet Barre

Total Running Time: 60 Minutes

Release Date: 2010

Region: 0 (Worldwide)

Sculpt and tone your body with these simple, yet effective, exercises that are based on the basic principles of ballet. Utilizing chairs in place of a ballet bar for balance, this unique routine will lengthen your muscles and leave you feeling toned and beautiful.
Also contains a bonus 12 minute meditation
Plus: Organic Wine Making: Learn about Trudie and Sting's organic vineyard and their Il Palagio wine business
Features interviews with Trudie Styler and sting
Music performed by Sting, including "Fields of Gold and Message in a Bottle

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