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True Form The Dance Workout with Lisa Marie
True Form The Dance Workout with Lisa Marie
 
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List Price: $14.95
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Product Code: 136-R
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Description
 

Instructor's name: Lisa Marie

Type of Workout: Aerobics (Low Impact)

Fitness Level: Intermediate

Equipment Needed: True Form System (optional)

Total Running Time: 40 Minutes

Release Date: Unknown

Region: 1 (USA & Canada)

Transform your body with the True Form Dance workout! True Form's fully functional, wearable resistance bands move as you move, allowing you, for the first time, to combine lower body variable resistance to any movement. This workout's high cardio Club Dancing is infused with Hip Hop, Samba, Jive, African, and even Old School cardio for a workout that will shrink, tone and sculpt your body.

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