Instructor's name: Johnny Pearman Type of Workout: Aerobics Fitness Level: Intermediate-Advanced
Equipment Needed: Elliptical or Treadmill
Total Running Time: 35 Minutes
Release Date: 2011
Region: 0 (Worldwide)
The American Southwest is a geological wonderland. Elegant natural
arches, surreal hoodoos, and the Grand Canyon are featured in this
running tour of four spectacular U.S. national parks. The guided run
begins with easy effort, builds into a challenging middle section, and
then eases up as you reach the finish.
Includes:
- Grand Canyon National Park, Arizona
- Arches National Park, Utah
- Capitol Reef National Park, Utah
- Bryce Canyon National Park, Utah
Features of the DVD:
* Music can be turned off, allowing you to enjoy only the ambient nature sounds. * English subtitles allow you to read workout instructions while listening to your own music on another device. * Choose between a guided workout with workout instructions by Johnny Pearman, or a purely scenic experience
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