Instructor's name: Johnny Pearman Type of Workout: Aerobics Fitness Level: Intermediate-Advanced
Equipment Needed: Elliptical or Treadmill
Total Running Time: 35 Minutes
Release Date: 2011
Region: 0 (Worldwide)
Explore
the tall buildings and wide public parks of this Midwestern metropolis.
From the sculpture gardens of Millennium Park, to the shores of Lake
Michigan, to the shops that line the Magnificent Mile, the Windy City
boasts spectacular sights. The guided workout is speed-focused, and
includes two challenging sprints.
Destinations include:
- Grant Park
- The Magnificent Mile
- Lake Michigan
- Chicago River Walk
Features of the DVD:
* Music can be turned off, allowing you to enjoy only the ambient nature sounds. * English subtitles allow you to read workout instructions while listening to your own music on another device. * Choose between a guided workout with workout instructions by Johnny Pearman, or a purely scenic experience
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