Instructor's name: Johnny Pearman Type of Workout: Aerobics Fitness Level: Intermediate-Advanced
Equipment Needed: Elliptical or Treadmill
Total Running Time: 35 Minutes
Release Date: 2011
Region: 0 (Worldwide)
Northern
Italy is rich with natural and cultural wonders, from the historic
seaside towns of Cinque Terre, to a “secret passage” through the alps,
to the canal-side streets of the world’s most beautiful city. The
guided workout is a bell curve run that builds steadily before tapering
into a recovery.
Destinations include:
- Ötztal Alps, Bolzano-Bozen
- Venice, Veneto
- Lago di Garda, Veneto
- Cinque Terre National Park, Liguria
Features of the DVD:
* Music can be turned off, allowing you to enjoy only the ambient nature sounds. * English subtitles allow you to read workout instructions while listening to your own music on another device. * Choose between a guided workout with workout instructions by Johnny Pearman, or a purely scenic experience
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