Instructor's name: Johnny Pearman Type of Workout: Aerobics Fitness Level: Intermediate
Equipment Needed: Elliptical or Treadmill
Total Running Time: 35 Minutes
Release Date: 2011
Region: 0 (Worldwide)
Watery wonders abound in this walking tour of coastal Oregon, which
boasts one ocean, seven waterfalls, and sparkling blue Crater Lake. The
guided workout requires a moderate effort that builds slowly for the
first twenty minutes, then tapers for the last ten.
Includes:
- Silver Falls State Park, Oregon
- Crater Lake National Park, Oregon
- Cascade Head Nature Conservancy, Oregon
Features of the DVD:
* Music can be turned off, allowing you to enjoy only the ambient nature sounds. * English subtitles allow you to read workout instructions while listening to your own music on another device. * Choose between a guided workout with workout instructions by Johnny Pearman, or a purely scenic experience
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