Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed: None

Release Date: 2021

Region: 0 (Worldwide)

This one-of-a-kind exercise program includes 50 full-length thirty-minute workout sessions filmed in beautiful locations all across America to help bust boredom. Finishing each state will give participants 3900 Steps, or 2 miles of calorie-burning fitness. Jenny's scientifically designed workouts will work participants in all planes of motion in the body to give a well-balanced total-body workout every session. Moves are driven by music and modifications are provided for beginner to advanced participants to make the workouts best suit your needs. Want to kick up the heart rate with higher intensity moves? Join Jenny for cardio power bursts throughout each section of the workout. Low-impact options are always offered.
The Map is NOT included in this set