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New!  **USED** Weight Watchers Walking Kit - DVD, CD & Guide - Ellen Barrett **USED**
Weight Watchers Walking Kit - DVD, CD & Guide - Ellen Barrett
 
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List Price: $19.98
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Product Code: 2122-V
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Description
 

Instructor's name: Ellen Barrett

Type of Workout: Aerobics

Fitness Level: Beginner-Intermediate

Equipment Needed: Unknown

Total Running Time: 70 Minutes

Release Date: 2006

Region: Unknown

The seal on the top of this set is missing, but the side seal is still intact so I believe the contents are still new and haven't been viewed

Walk At Home DVD: With Weight Watchers, walking at home is easy, upbeat and fun. Rain or shine all you need is this DVD and a pair of sneakers. We've included 4 different timed segments so that it's easy to get started, stay active and keep motivated.

  • 10-Minute Walk - a great starting walk you can use to build up your stamina
  • 20-Minute Walk - stay engaged as we add a few movements to maximize your walk
  • 30-Minute Walk - keep up your stamina and maximize your fitness
  • 10-Minute Power Walk - to add a little challenge when you only have a little time
  • Each walking segment includes a warm up and cool down.


Complete Walking Guide: This 50-page booklet gives you walking tips to maximize your walking efficiency and safety. The Complete Walking Guide also includes a 23-week walking program to help you progress and build up your stamina!

Walk On-the-Go CD: Walking outside? Take a personal trainer with you as your walking buddy with this walking CD featuring instruction and motivation from a top fitness coach!


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