Home > Going..Going..Gone >

New!  Women's Health Perfect Body Workout DVD
Women's Health Perfect Body Workout DVD
 
Alternative Views:
List Price: $14.98
Our Price: $11.99
You save $2.99!

Quantity in Stock:1

Product Code: 130-B
Qty:

Description Video Clip
 

Instructor's name: Amy Dixon

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 67 Minutes

Release Date: 2007

Region: 1 (USA & Canada)

You Can Have the Body You Want!
Amy Dixon shows you how to perfect your arms, legs, butt and abs in this calorie blasting workout. Three fat-burning segments feature:
High energy cardio with sports based moves like the tennis shuffle and the backstroke
Strength training and balance work that tone you all over
Core moves to flatten and firm your abs
Plus bonus segment - Yoga Athletic Stretch

Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Going..Going..Gone
Search By Instructor > A-B > Amy Dixon
Search By Type of Workout > Aerobics & Toning > Intermediate
Search By Brand
Search By Instructor
Search By Type of Workout > Aerobics & Toning
Search By Type of Workout
Search By Instructor > A-B