XTFMax 12 Workouts on 3 DVDs & Guides

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**USED** XTFMax 12 Workouts on 3 DVDs & Guides - Stephanie Oram **USED**

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List Price: $39.99

Our Price: $19.99

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Product Code: 703-F

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Description

Instructor's name: Stephanie Oram

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate- easier & harder modifications shown

Equipment Needed: Hand Weights

Total Running Time: approx 6.5 hours

Release Date: 2016

Region: 0 (Worldwide)

Fat Shred Series - High Reps with Medium Weights:

Endurance Series - High Reps with Lighter Weights:

Strength Series - High Reps with Medium Weights

Let expert trainer Stephanie Oram be your personal trainer in XTFMAX Personal Trainer 12 workout set and exceed all your health and fitness goals
These 12 intense workouts on 12 DVDs will get you great results burning fat and building lean muscle in just 35 minutes a day for 90 days
Includes a complete Training Guide and Training Calendar. You can also track your workout progress with the 90 day Workout Tracker
Plan your nutritional needs with the included Meal Plan and join trainer Stephanie Oram to get in the best shape of your life
Stephanie Oram will get you sweaty, keep you motivated, and deliver results while having fun doing so.

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