Bodyweight Blast - Are you ready to get amazing results in less than 30-minutes a day…with absolutely no equipment needed?
Mike Donavanik’s new DVD Xtreme Burn Bodyweight Blast will deliver just that! The DVD includes three insanely effective, high intensity workouts:
STRENGTH: this killer 30-minute HIIT workout is a total body blaster. It utilizes dynamic and highly effective bodyweight strength moves, to challenge and push you to the next level!
CARDIO: burn an insane amount of calories, in under 20-minutes! This workout takes Tabata protocol and pushes it even further to skyrocket your metabolism and maximize your fat burning potential!
ABS & CORE: led by YouTube fitness superstar, Kym Nonstop, this 20-minute workout goes above and beyond what you expect in an ab routine. Sculpt, lengthen and define your core for a tighter and sexier midsection.
Mix & Match these workouts based on your schedule and how much time you have to exercise. If you only have 20-minutes, go for an intense calorie burner. If you have more time, tack another workout on to really ignite your metabolism and send it into overdrive. And for the ultimate challenge, combine all three for a truly insane sweat fest!
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