Home > Going..Going..Gone >

Yoga Basics for Beginners - Yoga Zone
Yoga Basics for Beginners - Yoga Zone
 
Alternative Views:


List Price: $14.98
Our Price: $9.98
You save $5.00!

Quantity in Stock:2

Product Code: 24-Y
Qty:

Description
 

Instructor's name: Unknown

Type of Workout: Yoga

Fitness Level: Beginner

Equipment Needed: None

Total Running Time: 40 Minutes

Release Date: 2002

Region: 0 (Worldwide)

Get into the zone with a workout designed with the beginner in mind. Another release from the popular Yoga Zone series, this one takes viewers through the basic positions, like the cobra, the triangle, and the cat. Two 20-minute sessions make it easier to learn the basics and prevent discouragement. Another nice technique is the outdoors setting and the teacher-pupil dynamic employed by the instructors; one person does the routine while the other gives tips and techniques on proper form. The yoga-newbie will also learn the importance of breath, the most fundamental aspect of this eternal and eternally fresh approach to fitness and relaxation.


Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Going..Going..Gone
Search By Type of Workout > Yoga > Workout Duration
Search By Type of Workout
Search By Brand > M-R
Search By Type of Workout > Yoga
Search By Brand
Search By Type of Workout > Yoga > Beginner
Search By Type of Workout > Yoga > Workout Duration > 16-30 Minutes