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Yoga Booty Ballet Live - Hip Hop Abs & Cardio Cabaret
Yoga Booty Ballet Live - Hip Hop Abs & Cardio Cabaret
 
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List Price: $14.98
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Product Code: 198-W
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Description
 

Instructor's name: Gillian Marloth & Teigh McDonough

Type of Workout: Aerobics (Low Impact)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 85 Minutes

Release Date: 2006

Region: 0 (Worldwide)

Now the hottest exercise class in Hollywood can be experienced "live" right in your own home! Follow Gillan and Teigh as they lead you through actual classes with these funky, booty-shakin' routines. Each workout draws from a different dance style to get you movin' and groovin' and shedding pounds and inches

Hip Hop Abs - Fun, easy to learn dance steps to burn tons of calories, shape your body, and target your midsection. Includes an effective, sex minute routine for a sexy belly you'll want to show off (49 minutes)

Cardio Cabaret - Cut loose in your living room like you've in a 1940's music hall! No matter what your fitness level, you'll burn fat and calories with this sexy, campy cardio dance workout (36 minutes)


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