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Yoga Booty Ballet Master Series - Goddess Abs
Yoga Booty Ballet Master Series - Goddess Abs
 
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List Price: $14.98
Our Price: $9.99
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Product Code: 312-I
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Description
 

Instructor's name: Gillian Marloth & Teigh McDonough

Type of Workout: Aerobics (Low Impact)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 25 Minutes

Release Date: 2007

Region: 0 (Worldwide)

Yoga Booty Ballet is a dynamic fusion of dance, booty sculpting, and yoga that will make you feel strong, confident, and beautiful! Created by top fitness experts Gillian Marloth and Teigh McDonough, it's so much fun, you won't believe you're also losing weight and sculpting long, lean muscles.

Goddess Abs packs fun, innovative, and effective ab flattening and toning moves into a short, fun 20 minute workout. The secret of these exercises is "oppositional energy" that zeros in on your abs and core, while benefiting your entire body. You'll shed the fat for a lean, sexy midsection you'll be proud to show off!


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