Yoga Tone DVD - Kristin McGee

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Description

Video Clip

Instructor's name: Kristin McGee

Type of Workout: Yoga

Fitness Level: Intermediate

Equipment Needed: Hand weights

Total Running Time: 30 Minutes

YogaTone Circuit 1 & 2: (same sequence repeated two times)

Workout: 15 minutes each segment (toning)

Cool-down: 1.5 minutes each segment (stretch)

Release Date: 2011

Region: 0 (Worldwide)

Chapters:

Play Routine

Chapter Selection

YogaTone Circuit 1

YogaTone Circuit 2

Extras

YogaTone is a fun and revitalizing workout that combines yoga postures and strength training. Two (15 minute) circuits will give you the perfect 30 minute workout to boost energy, strengthen the body, and calm the mind. This efficient and unique combination of circuit training, strength training and yoga provides cardio, works the core, challenges the balance, and sculpts a strong lean body.

YogaTone includes bonus behind-the-scenes production footage, featuring Kristin McGee, and information about musician Tom Rossi.

Music by Tom Rossi

Kristin McGee is a fitness professional and acclaimed yoga and pilates instructor. Her fresh and friendly approach has made her a favorite of celebrity clients. Her helpful instruction allows you to up-level or make modifications according to your fitness level. Kristin has been featured as a fitness expert on the CBS Early Show, Good Morning America, NBC’s Today Show, CNN Headline News, and Fox News. Kristin is Fila’s Yoga Ambassador.

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