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Yoga for Surfers Volume 2 Fluid Power Yoga- Peggy Hall
Yoga for Surfers Volume 2 Fluid Power Yoga- Peggy Hall
 
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Description Video Clip
 

Instructor's name: Peggy Hall

Type of Workout: Yoga

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 55 Minutes

Release Date: 2004

Region: 0 (Worldwide)

From the creators of the best-selling Yoga for Surfers comes Fluid Power Yoga, a challenging muti-level routine that links each pose together in a fluid, powerful sequence. You'll strengthen and stretch all your surfing muscles while impriving stamina, balance, and mental focus. Fluid Power Yoga will fuel your stroke for surfing-and for living!


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