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**USED** Yoga for the Rest of Us Back Care Basics - Peggy Cappy DVD **USED**
Yoga for the Rest of Us Back Care Basics - Peggy Cappy DVD
 
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Description
 

Instructor's name: Peggy Cappy

Type of Workout: Yoga

Fitness Level: Beginner - all levels

Equipment Needed: None

Total Running Time: 123 Minutes

Release Date: 2007

Region: 1 (USA & Canada)

Peggy Cappy has modified yoga poses in Yoga for the Rest of Us to make yoga accessible to every body. She now turns her attention to back care, demonstrating the right exercises and yoga poses to protect your back and improve your posture in six easy-to-use segments.


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