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New!  YogaFit YogaButt DVD - Beth Shaw
YogaFit YogaButt DVD - Beth Shaw
 
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Product Code: 176-S
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Description
 

Instructor's name: Beth Shaw

Type of Workout: Yoga

Fitness Level: Intermediate

Equipment Needed: Playground Ball

Total Running Time: 42 Minutes

Release Date: 2009

Region: 0 (Worldwide)

Lift It Up and Shape It Up with YogaButt, a challenging workout from the founder of YogaFit Training systems, Beth Shaw. YogaButt is an exciting NEW workout that targets the thighs, gluteals and abdominals. It is a high-energy, yoga based workout designed to make you sweat, tone and tighten those problem areas. YogaButt takes traditional yoga poses blended with fitness moves and uses the YogaFit Core Ball to increase Core Strength!



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