Home > Going..Going..Gone >

You on a Diet Workout with Joel Harper
You on a Diet Workout with Joel Harper
 
Alternative Views:


List Price: $14.95
Our Price: $8.95
You save $6.00!

Quantity in Stock:3

Product Code: 33-W
Qty:

Description
 

Instructor's name: Joel Harper

Type of Workout: Aerobics & Toning

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 60 Minutes

Release Date: 2007

Region: 1 (USA & Canada)



America's most trusted doctor team and authors of the best selling YOU series are now translating astounding new medical insights about dieting into news you can use to help shave inches off your waist. Here's a fact, muscle burns 50 times more calories than fat, so if you want to lose weight, you have to gain muscle. .To do that, you don't need time, money or equipment. .Celebrity trainer JOEL HARPER shows you how to make your body into your gym.

Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Going..Going..Gone
Search By Type of Workout > Workout Duration
Search By Type of Workout > Aerobics & Toning > Equipment Used
Search By Instructor > I-J
Search By Type of Workout
Search By Instructor
Search By Type of Workout > Aerobics & Toning