Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)
Fitness Level: Intermediate-Advanced
Equipment Needed: Light Hand Weights & Resistance Band (Included)
Total Running Time: 58 Minutes
Release Date: 2007
Region: 0 (Worldwide)
Your Best Body Circuit is one of three DVDs in the Your Body Breakthru series, a complete weight and fat loss system that utilizes specialized workout programs and the Body Breakthru Fat Loss Nutrition plan to help you look and feel your best! With this DVD you'll gain web access to our Fat Loss Nutrition plan, get exercise tips, hear inspiring testimonials and take your first step towards a fitter, healthier you. Comes with a resistance band.