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**USED** Zumba Complete Total Body Transformation System 3 DVD Set **USED**
Zumba Complete Total Body Transformation System 3 DVD Set
 
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List Price: $49.99
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Product Code: 1098-Q
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Description
 


      Instructor's name: Beto Perez

      Type of Workout: Aerobics

      Fitness Level: Intermediate

      Equipment Needed: Zumba Toning Sticks (not included)

      Total Running Time: Varies

      Release Date: 2009

      Region: 0 (Worldwide)

      On This particular set there is a name written inside the case

      Shed pounds and have a blast in the process with the Zumba Fitness Total Body Transformation System DVD set. Loaded with red-hot dance steps, pulsating Latin rhythms, and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin', and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue, and more. Each routine features interval training sessions that combine fast and slow rhythms with resistance training, helping sculpt and tone your body while burning fat. As a result, Zumba fanatics can enjoy multiple long-term health benefits while having fun in the moment. Working out can be a lot of things, but it's never been known to be an exhilarating experience--until now.

      • The set--which comes with three DVDs and four total workouts.. The DVDs include the following workouts: Zumba Fitness Basics Workout, Zumba Fitness 20-Minute Express Workout, Zumba Fitness Sculpt & Tone Workout, Zumba Fitness Cardio Party Workout.


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