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Perfect 30 Series - Perfect Hiit DVD Cathe Friedrich Perfect 30 Series - Perfect Hiit DVD Cathe Friedrich

Instructor's name: Cathe Friedrich

Type of Workout: Aerobics (High Impact)

Fitness Level: Advanced

Equipment Needed: Step for Pyramid Section

Total Running Time: 82 Minutes

Release Date: 2020

Region: 0 (Worldwide)

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List Price: $22.97
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Billy Blanks This is Tae Bo DVD Billy Blanks This is Tae Bo DVD

Instructor's name: Billy Blanks

Type of Workout: Aerobics (Mixed Impact)

Fitness Level: Intermediate-Advanced

Equipment Needed: None

Total Running Time: 65 Minutes

Release Date: 2010

Region: 0 (Worldwide)

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Leslie Sansone Walk At Home 3 Mile Weight Loss Walk DVD Leslie Sansone Walk At Home 3 Mile Weight Loss Walk DVD

Instructor's name: Leslie Sansone

Type of Workout: Aerobics & Toning (Low Impact, Upper Body Toning)

Fitness Level: Intermediate

Equipment Needed: Light hand weights

Total Running Time: 48 Minutes

Release Date: 2007

Region: 0 (Worldwide)

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Pilates with Workout Circle - Dina Matty & Keft Burdell Pilates with Workout Circle - Dina Matty & Keft Burdell

Instructor's name: Dina Matty & Keft Burdell

Type of Workout: Toning (Pilates)

Fitness Level: Intermediate

Equipment Needed: Pilates Circle

Total Running Time: 42 Minutes

Release Date: 2006

Region: Unknown

List Price: $14.98
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Self Magazine Your Best Butt Fast - Violet Zaki Self Magazine Your Best Butt Fast - Violet Zaki

Instructor's name: Violet Zaki

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 55 Minutes

Release Date: 2005

Region: 0 (Worldwide)

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AM and PM Pilates Mat Workouts DVD Ana Caban & Jillian Hessel AM and PM Pilates Mat Workouts DVD Ana Caban & Jillian Hessel

Instructor's name: Ana Caban & Jillian Hessel

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed :None

Total Running Time: 80 Minutes

Release Date: 2002

Region: 0 (Worldwide)

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Prevention Fitness Systems Dance It Off DVD Prevention Fitness Systems Dance It Off DVD

Instructor's name: Jennifer Galardi

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 52 Minutes

Release Date: 2005

Region: 1 (USA & Canada)

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10 Minute Solution Quick Tummy Toners DVD 10 Minute Solution Quick Tummy Toners DVD

Instructor's name: Jessica Smith

Type of Workout: Toning (Core)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 54 Minutes

Release Date: 2008

Region: 1 (USA & Canada)

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AeroPilates Pure Pilates Level 3 DVD AeroPilates Pure Pilates Level 3 DVD

Instructor's name: Marjolein Brugman

Type of Workout: Pilates

Fitness Level: Intermediate

Equipment Needed: Aero Pilates Reformer

Total Running Time: 33 Minutes

Release Date: 2009

Region: 0 (Worldwide)

List Price: $29.95
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Gilad Bodies In Motion Step Aerobics DVD Gilad Step Aerobics

Instructor's name: Gilad

Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed: Step Bench

Total Running Time: 60 Minutes

Release Date: 1992

Region: 0 (Worldwide)

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