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The Firm Transfirm Your Trouble Zones DVD The Firm Transfirm Your Trouble Zones DVD

Instructor's name: Kelsie Daniels

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Kettlebell (NOT included)

Total Running Time: 45 minutes

Release Date: 2008

Region: 0 (Worldwide)

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List Price: $14.99
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Element Power Yoga DVD Element Power Yoga DVD - Ashley Turner

Instructor's name: Ashley Turner

Type of Workout: Yoga

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 63 Minutes

Release Date: 2011

Region: 1 (USA & Canada)

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Bryan Kest Power Yoga Complete Collection DVD Bryan Kest Power Yoga Complete Collection DVD

Instructor's name: Bryan Kest

Type of Workout: Yoga

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 2 Hours 42 Minutes

Release Date: 2004

Region: 1 (USA & Canada)

List Price: $29.99
Our Price: $19.99
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Exhale Core Fusion Power Sculpt DVD Exhale Core Fusion Power Sculpt DVD

Instructor's name: Fred DeVito and Elisabeth Halfpapp

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 55 Minutes

Release Date: 2011

Region: 0 (Worldwide)

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List Price: $16.99
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10 Minute Solution Fitness Ball Workout DVD 10 Minute Solution Fitness Ball Workout DVD

Instructor's name: Kimberly Spreen

Type of Workout: Aerobics & Toning

Fitness Level:Intermediate

Equipment Needed:Stability Ball & Light Hand Weights

Total Running Time:54 Minutes

Release Date: 2006

Region: 0 (Worldwide)

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Daily Yoga DVD - Rodney Yee Daily Yoga DVD - Rodney Yee

Instructor's name: Rodney Yee & Colleen Saidman

Type of Workout: Yoga

Fitness Level: Beginner-Intermediate

Equipment Needed: Strap for 1 section, yoga mat

Total Running Time: 100 Minutes

Release Date: 2011

Region: 0 (Worldwide)

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List Price: $14.98
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Exercise TV Star Trainers Strength DVD Exercise TV Star Trainers Strength DVD


Instructor's name: Rob Glick, Violet Zaki, Gay Gaspar, Kimberly Spreen, Kendell Hogan

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 115 Minutes

Release Date: 2007

Region: 1 (USA & Canada)

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Mark Blanchard Progressive Power Yoga Volume 1 DVD Mark Blanchard Progressive Power Yoga Volume 1 DVD

Instructor's name: Mark Blanchard

Type of Workout: Yoga

Fitness Level: Intermediate-Advanced

Equipment Needed: Yoga Mat

Total Running Time:136 Minutes

Release Date: 2009

Region: 0 (Worldwide)

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List Price: $19.99
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Yoga Body Power Yoga DVD - Stacy McCarthy Yoga Body Power Yoga DVD - Stacy McCarthy

Instructor: Stacy McCarthy

Type of Workout: Yoga

Fitness Level: Intermediate

Equipment Needed: Yoga Mat

Total Running Time: 60 Minutes

Release Date: 2008

Region: 0 (Worldwide)

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Leslie Sansone Walk to the Hits All Time Favorites DVD Leslie Sansone Walk to the Hits All Time Favorites DVD

Instructor's name: Leslie Sansone

Type of Workout: Aerobics (Mixed Impact)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 56 Minutes

Release Date: 2015

Region: 1 (USA & Canada)

List Price: $19.95
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