Type of Workout: Yoga
Fitness Level: Intermediate
Equipment Needed: Yoga mat (optional)
Total Running Time: 60 Minutes
Release Date: 2002
Region: 0 (Worldwide)
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Fitness Level: Beginner-Intermediate
Equipment Needed :None
Total Running Time: 70 Minutes
Release Date: 2001
Equipment Needed: Hand Weights
Release Date: 2004
Region: Unknown