Type of Workout: Toning (Total Body)
Fitness Level: Intermediate
Equipment Needed: None
Total Running Time: Varies
Release Date: 2024 as this collection (originally on VHS in 1986)
Region: 0 (Worldwide)
Equipment Needed: Medicine Ball
Total Running Time: 63 Minutes
Release Date: 2007
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Type of Workout: Toning (Lower Body & Core)
Total Running Time: 70 Minutes
Release Date: 2004
Type of Workout: Toning (Lower Body)
Total Running Time: 20 Minutes
Total Running Time: 25 Minutes
Fitness Level: Advanced
Total Running Time: 90 Minutes
Release Date: 2005 (originally on VHS in 1988)