Instructor's
name:
Michael Olajide Jr & Leila Frazel
Type
of Workout:
Aerobics & Toning (Mixed Impact, Total Body Toning)
Fitness
Level:
Intermediate-Advanced
Equipment
Needed:
Light Hand Weights and
Body Bar or Chair
Total Running Time: 50 Minutes
Release Date: 2010
Region: 0 (Worldwide)
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