Type of Workout: Toning (Lower Body), Yoga
Fitness Level: Beginner-Intermediate
Equipment Needed: None
Total Running Time: 161 Minutes
Release Date: 2013
Region: 0 (Worldwide)
Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)
Equipment Needed: Hand Weights, Step
Total Running Time: 121 Minutes
Release Date: 2012
Type of Workout: Aerobics (Low Impact)
Total Running Time: 50 Minutes
Release Date: 1999
Type of Workout: Aerobics & Toning
Equipment Needed: Hand Weights
Total Running Time: 80 Minutes
Release Date: 2006
Click on the individual Titles for more information on the DVDsTitles Include:
Type of Workout: Toning (Lower Body & Core)
Equipment Needed: Playground Ball (not included)
Release Date: 2009
Equipment Needed: Short Resistance Tube (not included)
Equipment Needed: Balance Discs (not included)
Type of Workout: Toning (Total Body)
Equipment Needed: Resistance Tube (short & long) and Resistance Band (not included)
