Type of Workout: Aerobics (Low Impact)
Fitness Level: Beginner-Intermediate
Equipment Needed: None
Total Running Time:75 Minutes
Release Date: 2005
Region: 0 (Worldwide)
Total Running Time: 46 Minutes
Type of Workout: Aerobics & Toning
Total Running Time: 22 Minutes
Release Date: 2006
Total Running Time: 1.8 Hours