Type of Workout: Yoga, Aerobics & Toning (Low Impact Modifier, Core Toning)
Fitness Level:Intermediate
Equipment Needed:None
Total Running Time: 130 Minutes
Release Date: 2005
Region: 1 (USA & Canada)
Type of Workout: Aerobics & Toning
Equipment Needed:Hand Weights
Total Running Time: 32 Minutes
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Total Running Time:49 Minutes
Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)
Fitness Level: Intermediate
Equipment Needed: Unknown
Total Running Time: 90 Minutes
Release Date: 2011
Region: Unknown