Type of Workout: Yoga
Fitness Level: Intermediate
Equipment Needed: None
Total Running Time: 60 Minutes
Release Date: 2002
Region: 0 (Worldwide)
Fitness Level: Beginner - all levels
Total Running Time: 75 Minutes
Release Date: 20142
Region: Unknown
Total Running Time: 80 Minutes
Release Date: 2015
Region: 1 (USA & Canada)
Total Running Time: 144 Minutes
Release Date: 2003
Fitness Level: Beginner-Intermediate
Total Running Time: 30 Minutes
Release Date: 2004
Region:0 (Worldwide)
Total Running Time:110 Minutes
Equipment Needed: Hand Weights, Optional Medicine Ball
Total Running Time: 55 Minutes
Release Date: 2008
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Type of Workout: Meditation & Yoga
Fitness Level: Beginner / All
Total Running Time: Varies
Release Date: 2018
Fitness Level: Beginner
Total Running Time: 78 Minutes