Type of Workout: Toning (Total Body Toning)
Fitness Level: Intermediate
Equipment Needed: Hand Weights
Total Running Time: 81 Minutes
Release Date: 2013
Region: 0 (Worldwide)
Type of Workout:Toning (Total Body)
Total Running Time: 55 Minutes
Release Date: 2010
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Type of Workout: Toning (Core)
Equipment Needed: Medicine Ball
Release Date: 2012
Trainer to world-famous supermodels, Leandro Carvalho combines Brazilian dance, cardio, and his own signature lower-body sculpting moves to lift, firm, and shape your behind for a rear view you've only dreamed about.
Type of Workout: Toning
Equipment Needed: Unknown
Total Running Time: 45 Minutes
Release Date: 2007
Region: 1 (USA & Canada)
Fitness Level: Beginner
Total Running Time:55 Minutes
Fitness Level: Advanced
Equipment Needed: Stability Ball, Tubing, Step, Gliding Discs
Total Running Time: 83 Minutes
Region 0 (Worldwide)
Type of Workout:Toning (Core)
Equipment Needed: None
Instructor's name: Tony Little
Total Running Time: 70 Minutes
Release Date: 2003
Equipment Needed: Small Ball & larger ball (1 inch & 10 inches)
Release Date: 2011
