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Cathe Friedrich Basic Step And Body Fusion DVD Cathe Friedrich Basic Step And Body Fusion DVD

Instructor's name: Cathe Friedrich

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Step Bench, Hand Weights, Exercise tubing

Total Running Time:90 Minutes

Release Date: 2004

Region: 0 (Worldwide)

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List Price: $19.99
Our Price: $17.99
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Beachbody Slim Series 6 Minute Abs Beachbody Slim Series 6 Minute Abs

Instructor's name: Debbie Siebers

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 6 Minutes

Release Date: 2002

Region: 0 (Worldwide)

List Price: $9.99
Our Price: $3.99
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1 in stock!
Core Cuts DVD With Rob Glick And Kimberly Spreen Core Cuts DVD With Rob Glick And Kimberly Spreen

Instructor's name: Kimberly Spreen & Rob Glick

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Stability Ball & Medicine Ball

Total Running Time:73 Minutes

Release Date: 2009

Region: 0 (Worldwide)

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List Price: $14.95
Our Price: $12.95
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10 Minute Solution Tone Trouble Zones DVD And Band 10 Minute Solution Tone Trouble Zones DVD And Band

Instructor's name: Amy Bento

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Resistance Band (included)

Total Running Time: 54 Minutes

Release Date: 2007

Region: 0 (Worldwide)

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List Price: $16.98
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Karen Voight BLT on a Ball DVD Karen Voight BLT on a Ball DVD

Instructor's name: Karen Voight

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Stability Ball

Total Running Time: 25 Minutes

Release Date: 2001

Region: 0 (Worldwide)

List Price: $14.95
Our Price: $9.95
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Denise Austin Body Makeover Mix DVD Denise Austin Body Makeover Mix DVD

Instructor's name: Denise Austin

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 49 Minutes

Release Date: 2009

Region: 1 (USA & Canada)

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List Price: $14.98
Our Price: $9.98
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Prevention 10 Minute Pilates Prevention 10 Minute Pilates

Instructor's name: Amy Kiser Schemper

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate

Equipment Needed: Light Hand Weights

Total Running Time: 72 Minutes

Release Date: 2019

Region: 0 (Worldwide)

List Price: $29.99
Our Price: $19.99
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1 in stock!
10 Minute Solution Blast Off Belly Fat DVD **USED** 10 Minute Solution Blast Off Belly Fat DVD **USED**

Instructor's name:Suzanne Bowen

Type of Workout: Toning (Core)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 54 Minutes

Release Date: 2007

Region Code: 0 (Worldwide)

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List Price: $14.98
Our Price: $4.99
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Kathy Smith Timeless Collection Yoga Sculpt Kathy Smith Yoga Sculpt DVD

Instructor's name: Kathy Smith

Type of Workout: Toning (Lower Body), Yoga

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 161 Minutes

Release Date: 2013

Region: 0 (Worldwide)

List Price: $12.95
Our Price: $9.95
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1 in stock!
Exhale Core Fusion Power Sculpt DVD Exhale Core Fusion Power Sculpt DVD

Instructor's name: Fred DeVito and Elisabeth Halfpapp

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 55 Minutes

Release Date: 2011

Region: 0 (Worldwide)

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List Price: $16.99
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