Type of Workout: Pilates
Fitness Level: Intermediate
Equipment Needed: Pilates Pro Chair (NOT Included)
Total Running Time: 32 Minutes
Release Date: 2015
Region: Unknown
Fitness Level: Beginner-Intermediate
Equipment Needed: Mat
Release Date: 2004
Region: 0 (Worldwide)
Type of Workout: Toning
Equipment Needed: None
Total Running Time: 55 Minutes
Release Date: 2020
Equipment Needed: Light Hand Weights
Total Running Time: 48 Minutes
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Release Date: 2006
Type of Workout: Toning (Pilates)
Fitness Level: Beginner
Equipment Needed: Mat (recommended)
Total Running Time: 42 Minutes
Region: 1 (USA & Canada)
Fitness Level: Beginner - Intermediate
Total Running Time: 45 Minutes
Total Running Time: 3 Hours 30 Minutes
Release Date: 2007
Fitness Level: Intermediate (shows 3 levels of difficulty)
Total Running Time: 60 Minutes
Release Date: 2005