Type of Workout: Toning, Cardio & Yoga
Fitness Level: Intermediate
Equipment Needed: None
Region: 1 (USA & Canada)
Type of Workout: Yoga/Meditation
Fitness Level: Beginner
Total Running Time: 40 Minutes
Release Date: 2002
Region: 0 (Worldwide)
Type of Workout: Pilates
Fitness Level: Beginner-Intermediate
Equipment Needed: Mat
Release Date: 2004
Type of Workout: Dance
Total Running Time: 330 Minutes
Release Date: 2006
Instructor's name: Lindsay Brin
Type of Workout: Toning (Total Body)
Equipment Needed: Chair
Total Running Time: 82 Minutes
Release Date: 2012
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Type of Workout: Yoga
Total Running Time: 4 Hours
Release Date: 2009
Region: Unknown
Type of Workout: Toning
Total Running Time: 65 Minutes
Type of Workout: Aerobics & Toning & Yoga
Total Running Time: Varies - 10 to 60 Minutes per routine
Release Date: 2011
Fitness Level: Beginner - all levels
Equipment Needed: Towel
Total Running Time: 50 Minutes
Release Date: 2007