Type of Workout: Aerobics (Low Impact)
Fitness Level: Beginner
Equipment Needed: None
Release Date: 2010
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Type of Workout: Aerobics
Release Date: 2011
Total Running Time: 35 MinutesRelease Date: 2006
Region: 1 (USA & Canada)
Instructor's name: Beto Perez
Type of Workout: Aerobics (an instruction DVD - not a workout)
Total Running Time: 20 Minutes
Release Date: 2002
Region: 0 (Worldwide)
Release Date: 2007
Type of Workout: Aerobics (No Impact)
Equipment Needed: Paper Plates
Release Date: 2004
Release Date: 2003