Type of Workout: Aerobics & Toning (High Impact, Total Body Toning)
Fitness Level: Advanced
Equipment Needed: None
Release Date: 2013
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Equipment Needed:Gliding Discs, Inflatable Ball, Bosu, Body Bar
Total Running Time: 77 Minutes
Release Date: 2012
Region: 0 (Worldwide)
Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)
Equipment Needed: Hand Weights, Gliding Discs
Release Date: 2011
Equipment Needed: Step, Hand Weights (for bonus sections)
Total Running Time: 94 Minutes
Type of Workout: Aerobics & Toning
Fitness Level: Intermediate
Equipment Needed: Resistance Tubing
Total Running Time: 35 Minutes
Release Date: 2007
Total Running Time: 50 Minutes
Release Date: 2006
Equipment Needed: Hand Weights
Total Running Time: 60 Minutes
Region: 1 (USA & Canada)
Please click on the title name if you'd like details on that individual DVDIf you know Tonique workouts you know that these are TOUGH workouts but they will get you results! Titles Include:
Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)
Total Running Time: 159 Minutes
Release Date: 2015
Equipment Needed: Step, Mat, Various Hand Weights, Gliding Discs
Total Running Time: 74 Minutes
Release Date: 2019
