Type of Workout: Pilates
Fitness Level: Intermediate
Equipment Needed: Pilates Pro Chair (NOT Included)
Total Running Time: 32 Minutes
Release Date: 2015
Region: Unknown
Type of Workout: Toning
Equipment Needed: None
Total Running Time: 55 Minutes
Release Date: 2020
Equipment Needed: Light Hand Weights
Release Date: 2006
Region: 0 (Worldwide)
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Release Date: 2004
Region: 1 (USA & Canada)
Total Running Time: 3 Hours 30 Minutes
Release Date: 2007
Type of Workout: Toning (Pilates)
Fitness Level: Intermediate (shows 3 levels of difficulty)
Equipment Needed: Mat (recommended)
Total Running Time: 60 Minutes
Release Date: 2005
Equipment Needed: Resistance Band (NOT Included)
Total Running Time: 100 Minutes
Release Date: 2013
Instructor's name: Mari Winsor
Release Date: 2002
Equipment Needed: Stability Ball
Total Running Time: 105 Minutes
Release Date: 2001
